Getting Started Recipes

Posted by admin 02/11/2021 1 Comment(s)

Getting Started With Aromatherapy

Recipes 

Anxiety reduction bath oil:

• 9 drops of sandalwood

• 6 drops of orange

• 20 drops of lavender

• 2 fluid ounces of jojoba

• This mixture can be stored in a glass bottle.

• This recipe is enough for 8 baths. Avoid using it all at once! 

 

Depression-reducing massage oil:

• 2 drops rose

• 6 drops sandalwood

• 2 drops orange

• 1 fluid ounce of almond oil

• Feel free to double or triple the recipe. Remember that a little goes a long way.

• The remainder can be stored in a glass container. Protect from light.

 

Sleep peacefully blend:

• 10 drops of roman chamomile

• 5 drops of bergamot

• 5 drops of clary sage

• Add 1 or 2 drops to a tissue and place inside your pillowcase.

 

Romance diffuser blend:

• 3 drops of orange oil

• 2 drops of Ylang Ylang oil 

• Add these to your diffuser of choice, following the instructions for your diffuser. 

 

 

1 Comment(s)

Julia:
02/11/2021, 12:16:36 PM
Reply

Thanks for the awesome recipes! Looking forward to more.

Cynthia Powers:
02/11/2021, 12:21:10 PM

Thank you! Yes, there will be more recipes coming soon ;)

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